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Self-Defense Training

Turn on the television, get online, listen to the radio or read the newspaper. The world is definitely a dangerous place.

It seems that civility is collapsing and physical and emotional violence is on the rise.

To keep yourself and your family safe, you must be:

  • Knowledgeable about life’s dangers and alert to their presence

  • Trusting that your instincts will warn you when to take action

  • Confident that you’ll know what to do and be able to do it when a threat occurs

In other words, you must be prepared.

That’s why family safety and self-defense training is a core element of all of our martial arts programs — our children programs, our adult programs, and our family martial arts programs.

We’re focused on teaching safety awareness and practical self-defense skills based on Taekwondo, our martial arts style.


If you are interested in seeing the self-defense benefits of our martial arts programs, please give us a call at (201) 326-0100.

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